Robert Ahl 9:36 row
2,009
Meters
9:36.2
Time
2:23.4
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 119 |
November 25, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.2 | 2,009 | 2:23.4 | 119 | 699 | 112 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 9:36.2 | 958 | 2:24.1 | 117 | 690 | 53 | 25 |
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