Robert Ahl 10:05 row
2,117
Meters
10:05.1
Time
2:22.9
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 146 |
December 08, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,117 | 2:22.9 | 120 | 702 | 118 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 10:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 |
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