Robert Ahl 35:04 row
6,653
Meters
35:04.3
Time
2:38.1
Pace
349
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 130 |
December 11, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.3 | 6,653 | 2:38.1 | 88 | 597 | 349 | 21 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 |
| 35:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 0 |
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Workout Graph
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