Robert Ahl 9:43 row

2,014

Meters

9:43.9

Time

2:24.9

Pace

112

Calories

Average Watts115
Calories Per Hour690
Stroke Rate21
Stroke Count208
Drag Factor146

December 18, 2023 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:43.9 2,014 2:24.9 115 690 112 21
5:00.0 1,029 2:25.7 113 684 57 22
9:43.9 986 2:23.9 117 697 55 21

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Workout Graph

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