Robert Ahl 15:02 row
3,047
Meters
15:02.3
Time
2:28.0
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 128 |
February 09, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,047 | 2:28.0 | 108 | 666 | 167 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 15:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 |
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Workout Graph
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