Robert Ahl 8:00 row
1,515
Meters
8:00.0
Time
2:38.4
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 136 |
November 29, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,515 | 2:38.4 | 88 | 592 | 79 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 8:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 23 |
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Workout Graph
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