Robert Ahl 7:13 row
1,512
Meters
7:13.4
Time
2:23.3
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 136 |
December 12, 2024 16:33:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,512 | 2:23.3 | 119 | 706 | 85 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 7:13.4 | 476 | 2:20.1 | 127 | 728 | 27 | 23 |
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Workout Graph
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