Robert Ahl 7:11 row
1,514
Meters
7:11.0
Time
2:22.3
Pace
86
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 136 |
December 16, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,514 | 2:22.3 | 121 | 718 | 86 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 7:11.0 | 469 | 2:19.6 | 128 | 741 | 27 | 24 |
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Workout Graph
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