Robert Ahl 6:59 row
1,508
Meters
6:59.7
Time
2:19.1
Pace
86
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 135 |
December 20, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,508 | 2:19.1 | 130 | 737 | 86 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 6:59.7 | 433 | 2:18.2 | 133 | 751 | 25 | 24 |
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