Robert Ahl 7:10 row
1,515
Meters
7:10.0
Time
2:21.9
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 134 |
December 23, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,515 | 2:21.9 | 122 | 720 | 86 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 7:10.0 | 458 | 2:21.9 | 122 | 720 | 26 | 25 |
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Workout Graph
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