Robert Ahl 7:02 row
1,512
Meters
7:02.4
Time
2:19.6
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 136 |
December 24, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,512 | 2:19.6 | 128 | 732 | 86 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 7:02.3 | 439 | 2:19.2 | 130 | 735 | 25 | 25 |
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Workout Graph
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