Robert Ahl 4:46 row
1,015
Meters
4:46.5
Time
2:21.1
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 136 |
December 27, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,015 | 2:21.1 | 125 | 716 | 57 | 25 |
| 4:46.5 | 1,015 | 2:21.1 | 125 | 716 | 57 | 25 |
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Workout Graph
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