Robert Ahl 6:53 row
1,510
Meters
6:53.6
Time
2:16.9
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 137 |
December 31, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,510 | 2:16.9 | 136 | 765 | 88 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 6:53.6 | 406 | 2:19.9 | 128 | 728 | 23 | 24 |
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