Robert Ahl 7:08 row
1,514
Meters
7:08.1
Time
2:21.3
Pace
86
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 134 |
January 02, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,514 | 2:21.3 | 124 | 723 | 86 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 7:08.1 | 447 | 2:23.2 | 119 | 702 | 25 | 23 |
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