Robert Ahl 7:04 row
1,513
Meters
7:04.3
Time
2:20.2
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 135 |
January 10, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,513 | 2:20.2 | 127 | 729 | 86 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 7:04.3 | 451 | 2:17.8 | 134 | 753 | 26 | 25 |
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Workout Graph
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