Robert Ahl 6:59 row
1,520
Meters
6:59.8
Time
2:18.0
Pace
87
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 134 |
January 23, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.8 | 1,520 | 2:18.0 | 133 | 746 | 87 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 6:59.8 | 427 | 2:20.2 | 127 | 721 | 24 | 25 |
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