Keith Flint 10:07 row
1,382m
Meters
10:07.9
Time
3:39.9
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 95 |
October 22, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,382m | 3:39.9 | 33 | 413 | 22 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 23 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 10:07.9 | 16m | 4:06.8 | 23 | 380 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.