Keith Flint 10:08 row
1,835m
Meters
10:08.5
Time
2:45.8
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 94 |
October 23, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,835m | 2:45.8 | 77 | 564 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 10:08.5 | 25m | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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