Keith Flint 10:05 row
1,558m
Meters
10:05.4
Time
3:14.2
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 95 |
October 24, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,558m | 3:14.2 | 48 | 464 | 23 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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