Keith Flint 10:07 row
1,851m
Meters
10:07.0
Time
2:43.9
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 94 |
October 24, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,851m | 2:43.9 | 79 | 573 | 26 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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