Keith Flint 10:09 row
1,889m
Meters
10:09.5
Time
2:41.3
Pace
98
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 94 |
October 27, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 1,889m | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 10:09.5 | 27m | 2:55.9 | 64 | 521 | 14 |
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Workout Graph
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