Keith Flint 10:07 row
2,008m
Meters
10:07.2
Time
2:31.1
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 94 |
October 27, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,008m | 2:31.1 | 101 | 648 | 28 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 10:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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