Keith Flint 10:07 row
1,933m
Meters
10:07.0
Time
2:37.0
Pace
103
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 94 |
October 29, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,933m | 2:37.0 | 90 | 611 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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