Keith Flint 10:07 row
1,793m
Meters
10:07.1
Time
2:49.2
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 94 |
October 30, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,793m | 2:49.2 | 72 | 548 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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