Keith Flint 10:06 row
1,821m
Meters
10:06.6
Time
2:46.5
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 94 |
October 30, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,821m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:06.6 | 12m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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