Keith Flint 10:09 row
1,783m
Meters
10:09.2
Time
2:50.8
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 94 |
October 31, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,783m | 2:50.8 | 70 | 541 | 25 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 10:09.2 | 27m | 2:50.3 | 71 | 543 | 13 |
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Workout Graph
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