Keith Flint 10:07 row
1,701m
Meters
10:07.4
Time
2:58.5
Pace
86
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 94 |
November 13, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,701m | 2:58.5 | 61 | 511 | 24 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 10:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |
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Workout Graph
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