Keith Flint 10:05 row
1,949m
Meters
10:05.7
Time
2:35.3
Pace
103
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 94 |
November 13, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,949m | 2:35.3 | 93 | 621 | 26 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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