Keith Flint 5:08 row
972m
Meters
5:08.3
Time
2:38.5
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 93 |
November 17, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 972m | 2:38.5 | 88 | 601 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 5:08.3 | 22m | 3:08.6 | 52 | 479 | 15 |
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Workout Graph
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