Keith Flint 21097m row
21,097m
Meters
1:52:31.2
Time
2:40.0
Pace
1121
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 2978 |
| Drag Factor | 93 |
November 18, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:31.2 | 21,097m | 2:40.0 | 85 | 594 | 26 |
| 24:01.1 | 4,300m | 2:47.5 | 74 | 556 | 26 |
| 23:24.4 | 8,600m | 2:43.3 | 80 | 576 | 25 |
| 22:43.7 | 12,900m | 2:38.5 | 88 | 602 | 26 |
| 23:10.4 | 17,200m | 2:41.6 | 83 | 585 | 27 |
| 19:11.5 | 21,097m | 2:27.7 | 109 | 673 | 28 |
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Half-Marathon