Keith Flint 10:07 row
1,918m
Meters
10:07.0
Time
2:38.2
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 93 |
December 02, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,918m | 2:38.2 | 88 | 604 | 27 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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