Keith Flint 10:06 row
2,099m
Meters
10:06.6
Time
2:24.4
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 93 |
December 02, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,099m | 2:24.4 | 116 | 699 | 27 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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