Keith Flint 10:07 row
2,179m
Meters
10:07.3
Time
2:19.3
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 93 |
December 27, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,179m | 2:19.3 | 129 | 745 | 28 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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