Keith Flint 10:07 row
2,060m
Meters
10:07.8
Time
2:27.5
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 120 |
February 14, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,060m | 2:27.5 | 109 | 675 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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