Keith Flint 10:07 row
2,113m
Meters
10:07.5
Time
2:23.7
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 118 |
February 22, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,113m | 2:23.7 | 118 | 705 | 27 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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