Keith Flint 10:07 row
2,102m
Meters
10:07.4
Time
2:24.4
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 120 |
March 02, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,102m | 2:24.4 | 116 | 699 | 27 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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