Keith Flint 9:19 row
1,932m
Meters
9:19.5
Time
2:24.7
Pace
108
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 122 |
March 24, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.5 | 1,932m | 2:24.7 | 115 | 696 | 27 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 9:19.5 | 905m | 2:23.3 | 119 | 708 | 27 |
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Workout Graph
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