Keith Flint 10:09 row
2,313m
Meters
10:09.0
Time
2:11.6
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 127 |
September 10, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,313m | 2:11.6 | 153 | 827 | 28 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 10:09.0 | 33m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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