5,000m row on December 31, 2023

Daniel Gualtieri 5,000m row

5,000m

Meters

22:18.4

Time

2:13.8

Pace

298

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Cool down after hard 1.5 mile swim .