20:30.1 row on January 06, 2024

Daniel Gualtieri 20:30.1 row

5,000

Meters

20:30.1

Time

2:03.0

Pace

324

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up, followed by 1 mile swim