4,000m row on June 22, 2024

Daniel Gualtieri 4,000m row

4,000m

Meters

15:41.5

Time

1:57.6

Pace

271

Calories

Average Watts	215
Calories Per Hour	1038

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500 w/ 2 m rest