Patricia Matchett 3000m row
3,000m
Meters
16:57.2
Time
2:49.5
Pace
152
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 555 |
| Drag Factor | 140 |
October 27, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.2 | 3,000m | 2:49.5 | 72 | 547 | 32 |
| 3:31.1 | 600m | 2:55.9 | 64 | 521 | 32 |
| 3:22.6 | 1,200m | 2:48.8 | 73 | 550 | 33 |
| 3:19.2 | 1,800m | 2:46.0 | 77 | 563 | 33 |
| 3:21.9 | 2,400m | 2:48.2 | 73 | 552 | 34 |
| 3:22.4 | 3,000m | 2:48.6 | 73 | 551 | 33 |
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Workout Graph
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