Patricia Matchett 3500m row
3,500m
Meters
19:32.0
Time
2:47.4
Pace
180
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 613 |
| Drag Factor | 142 |
November 04, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 3,500m | 2:47.4 | 75 | 556 | 31 |
| 4:02.3 | 700m | 2:53.0 | 68 | 532 | 31 |
| 3:54.3 | 1,400m | 2:47.3 | 75 | 556 | 32 |
| 3:53.9 | 2,100m | 2:47.0 | 75 | 558 | 31 |
| 3:52.6 | 2,800m | 2:46.1 | 76 | 562 | 31 |
| 3:49.0 | 3,500m | 2:43.5 | 80 | 575 | 32 |
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Workout Graph
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