Patricia Matchett 30:00 row
5,357m
Meters
30:00.0
Time
2:48.0
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 145 |
November 17, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,357m | 2:48.0 | 74 | 554 | 31 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 30 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 31 |
| 18:00.0 | 1,088m | 2:45.4 | 77 | 566 | 32 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 32 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 33 |
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Workout Graph
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