Patricia Matchett 22:00 row
3,956
Meters
22:00.0
Time
2:46.8
Pace
203
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 704 |
| Drag Factor | 153 |
December 10, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,956 | 2:46.8 | 75 | 553 | 203 | 32 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 32 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 32 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 32 |
| 22:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 35 |
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Workout Graph
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