Patricia Matchett 21:00 row
3,668m
Meters
21:00.0
Time
2:51.7
Pace
186
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 151 |
December 28, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,668m | 2:51.7 | 69 | 537 | 32 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 21:00.0 | 189m | 2:38.7 | 88 | 601 | 34 |
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