Patricia Matchett 500m row
500m
Meters
3:27.4
Time
3:27.4
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 154 |
January 02, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 500m | 3:27.4 | 39 | 435 | 25 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 29 |
| 1:01.9 | 200m | 5:09.5 | 12 | 340 | 16 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 31 |
| 0:35.5 | 400m | 2:57.5 | 63 | 515 | 30 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 29 |
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