Patricia Matchett 525m row
525
Meters
3:19.7
Time
3:10.1
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 153 |
January 06, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.7 | 525 | 3:10.1 | 51 | 468 | 26 | 29 |
| 1:18.1 | 200 | 3:15.2 | 47 | 460 | 10 | 29 |
| 1:15.6 | 400 | 3:09.0 | 52 | 476 | 10 | 29 |
| 0:46.0 | 525 | 3:04.0 | 56 | 469 | 6 | 30 |
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Workout Graph
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