Patricia Matchett 525m row
525m
Meters
3:19.7
Time
3:10.1
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 153 |
January 06, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 525m | 3:10.1 | 51 | 475 | 29 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 29 |
| 1:15.6 | 400m | 3:09.0 | 52 | 478 | 29 |
| 0:46.0 | 525m | 3:04.0 | 56 | 493 | 30 |
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Workout Graph
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