Patricia Matchett 525m row
525m
Meters
3:03.8
Time
2:55.0
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 154 |
January 07, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 525m | 2:55.0 | 65 | 524 | 30 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 32 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 29 |
| 0:43.6 | 525m | 2:54.4 | 66 | 527 | 30 |
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Workout Graph
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