Patricia Matchett 550m row
550m
Meters
3:19.6
Time
3:01.4
Pace
27
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 148 |
January 09, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.6 | 550m | 3:01.4 | 59 | 501 | 29 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 29 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 29 |
| 0:54.3 | 550m | 3:01.0 | 59 | 503 | 30 |
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Workout Graph
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